In 2001, my path of self discovery led me to delve deep into the field of somatics and bodywork, discovering an array of beautiful and infinite ways of connecting that have informed my work. From dance to utter stillness, it´s all weaved into my everyday sessions.
My Mission:
It is my mission to offer a safe space and tools which help my clients connect to themselves and their inner wisdom. I have found that this happens through deep listening, both on the practitioner side as well as for the person lying on the table. Based on a delicate balance between inner stillness, attention, non-judgement, and attention to detail.
“She is unique in many ways. Her enthusiasm to study and know more are remarkable, her sensitivity is way above the normal and her empathic and compassionate heart allows one to drop deep and let go of long held patterns in the emotional and/or physical body.
I deeply respect and love her and are proud to have been her teacher.
”
Other resources that I draw on
These are some of the resources that in one way or another inform my work, both during sessions and as a tool of my own self care.
Focusing
Somatic Experiencing
Biodynamic Presence
Contact Improvisation
Authentic Movement
Continuum Movement
5Rhythms dance
Zero Balancing
Body-Mind Centering
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